Feel guilty after gossiping? You’re clearly not doing it right | Polly Hudson

Some social media users claim they get a horrible sinking feeling called ‘post-gossip clarity’ after dishing the dirt. May I suggest they try harder?Many phrases sound more elegant in French and post-coital tristesse is one of them. The English version is direct to the point of rudeness: post-nut clarity. This phenomenon, much discussed on social media, isn’t exactly the sadness à la Française, it’s more the sudden clear-headedness and, often, sense of regret men experience after climax, once the dopamine and arousal chemicals have crashed and their prefrontal cortex – responsible for logic and reasoning – is back online. It’s a calm, rational, remorseful view of the situation.Now, there is a new offshoot of this sensation for 2026: post-gossip clarity. Ugh! Also originating on socials, it is that horrible, sinking feeling you get when the buzz has worn off after a particularly juicy goss sesh, especially if you got carried away and spilled a little too much tea. This is easily done, especially if you have fully committed to the conversation, which you always should when blessed with killer info. Continue reading...